First steps...

First contact - Email / Contact form

Email or message me via the contact form below. If I am available, I will reply to offer a free 20 minute phone or zoom call. If my practice is full and I am unavailable, I will reply to let you know.

Phone or Zoom chat - 20 minutes

This is an opportunity to discuss practicalities, let me know what you are hoping for from therapy and ask any questions without obligation. We may arrange an initial consultation during or after this call.

Initial Consultation - online or in person - 60 minutes

I will enquire into your background, your struggles, your existing support system and resources. I will explain how I work, answer your questions about my practice and clarify practicalities. There is no obligation to commit to therapy at this time.

And then...

If we agree to continue working together, we will arrange a further appointment at a time that will be your regular, weekly, session. We will reflect on and sign the therapy agreement and I will note your contact details, emergency contact and GP details.

Click here to preview the Therapy Agreeement